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Testimonials |
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Terra Schaad I've used Gage to train for both of
my Ironmans, plus numerous shorter distances. The support structure that
I experienced with Gage Total Training is unlike any other
coaches or training groups, and that support is the
key to success and enjoyment in my training programs. Training
with the Gages means personal training
plans, coaches that really are available to help you with
questions, and a training group that will push you to the finish
line in YOUR best possible time. |
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Brian Folts
George and Jane are like my triathlon parents (I started
Ironman racing at age 18 and now I'm 22). I look to
them for guidance and training advice. I like to keep
getting faster, and they help me do that! |
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Sara and Terry Lee
I (Sara) have used Jane and
George for their tips, advice and training plans to help me
through 3 Ironmans and numerous triathlons. This year, my
husband Terry and I decided to tackle a Half-Ironman--Terry's
1st one! Of course, we used Jane and George to guide us,
and with their help, Terry finished his first Half-Ironman at
age 60 and even placed 2nd in his Age Group! I was proud
to finish, but I was especially proud of Terry's accomplishment.
Thanks Jane and George. |
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Maureen Hangac
Gage Total Training has made it possible to balance all aspects
of life while training for an
Ironman. George and Jane's commitment to their athletes
is unparalleled and the programs have taken me to a level of
fitness (and an Ironman PR) that I never thought I could reach
after finishing speedskating! Tried and True
programs, knowledgeable support and guidance, and
friendships lead me to another year of training for a 70.3,
140.6, and a
Boston Marathon with Gage Total Training!
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John Todd
Positive, experienced, and knowledgeable
are my descriptions of Jane and George Esahak-Gage of Gage Total
Training. As my coaches since 2005, they continue to provide
the training structure I need to maximize my performance given
my time constraints. Without them, I would still be training
randomly without any purpose. They listen to questions and
concerns and offer real solutions that have been proven through
their own experiences both as athletes and coaches. Regardless
of whether you are a beginner or an elite competitor, I would
highly recommend Gage Total Training! |
Jeff Gutierrez
Jane and George take a great
deal of personal interest in their athletes. From not
knowing how to swim or bike properly, they transformed me
into a three-time Ironman triathlete (with HUGE PR on
my last effort). As much effort as I am
willing to put into my training, they are willing to match
it in coaching. They understand my ability and know exactly
what schedule I require in order to race smart, stay injury
free and have fun during my events. They have the 'know
how' with regard to fueling, energy and mental toughness
during training and racing; and they help me get to the
finish line wanting more! |
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Bill Martin
With Gage
Total Training, I knocked over two hours off my Ironman time!
Plus, I felt better during the race, finished stronger and
recovered faster than before. Great coaching, great plan, great
results! The best payback of any triathlon investment I’ve
made.
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Scott Okrasinski
For my
first Ironman, I did not utilize a coaching service and
thought I could go it my own. But I discovered that I
didn't handle
heat well, and I struggled with long distance events.
So I turned to Gage Total Training and I shaved 3 hours
and 27 minutes off my first Ironman time….yes
3+ hours! With Gage, not only did they set me up on
an effective training program, but they also provided me
daily feedback and weekly advice on my training. Coach
George was always there to review my efforts, keep my
fitness on track, and help me develop a strategy
to help with the hydration, salt, and nutrition issues
that I experienced in the past. I not only beat my goal
of going sub 12, but crushed it by 34 minutes and had a
smile the whole way. Next up sub 11. Thanks Gage Total
Training!
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Warren Schuckies
Since working
with Jane and George I PR'd in the two 70.3's I was training
for, including Clearwater where I improved in all three
events. Their ability to comform the training program to my
busy work and travel schedule was a huge help. THANKS!!!!!
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Stacey
Gibson
Gage Total Training has helped me to achieve some of my highest
athletic potential. I have used Gage for several multisporting
events, including the success of completing my first Ironman!
With Gage I have been able to balance a life of work, friends,
and family without the aspect of over training. I continue to
improve with each race, I am very satisfied with my results, and
I am proud to represent Gage Total Training out on the race
course! |
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Fred Winter
I
am a 2-time Ironman thanks to Gage Total Training.--Florida 2008
and Canada 2009. Plus this year, I set Personal Records at
several 70.3 and shorter distance triathlons thanks to the
training guidance I've received over the last two years.
Each month, I look
forward to receiving a personally crafted training program,
which I know will guide me toward my goals. While I am
not able to be around Coach George in person (I live in New
Mexico), his humor and
coaching skills are "virtually" there for me (through our
internet contact) and my motivation stays high with the guidance
I receive from Gage Total Training!
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Links/Sponsors |
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The
Arizona Grand Resort-Home Base of Gage Total Training!
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Arizona Grand Resort
The Arizona Grand Resort is the "home base" of many of our
group training activities, such as the Wednesday run and the
evening swim workouts. Click on the logo to the left for
more information about the fitness and recreation offerings at
the Arizona Grand |
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Back In Line
Family Chiropractic
When your
Health Matters. It's Your Life....Live it Healthy!
Dr. Aaron Kovac. |
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Koslo
Nutrition Nutrition solutions for athletes. |
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Baker's Breakfast Cookies
Healthy
delicious and convenient meal alternative. |
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TriSports.com
The online
triathlon superstore. |
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De Soto
Quality triathlon gear since 1990. |
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Curbside Cyclery 48th Street and
Warner in Ahwatukee
Your Local Bike Shop |
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Rudy
Project North America - | - Business 2 Business Portal
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