Group Training Schedule

   
Start Time Monday Tuesday Wednesday Thursday Friday

6 AM 

   


Run
6-7AM

Year Round





Run
6-7 AM

Year Round



8 AM
         



5:00 PM


Swim Drills
5:00-6:00 PM

Year Round


Swim
5:30-6:30 PM

Year Round


Swim Drills
5:30-6:00 PM

Year Round


Swim
5:30-6:30 PM

Year Round

 



6 PM




 




 


Swim
6:00-7:00 PM

Year Round




 




 

 
 
 
  • Gage Total Training Team Members will get information about weekly group bike rides  and any additional runs and swims not listed in the group training grid. This will be distributed via the Gage group message board.
  • You can contact us to become a member of the Gage Total Training Tri Club.
 


Gage Total Training 07 Champs

 
   
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